Infrared saunas can produce the
same infrared heat produced by the sun that all living things need for optimal
health. This radiant heat increases heat energy in joints, muscles, and tissues.
When used as intended for a healthy lifestyle, hydromassage infrared saunas can
help you cope well with certain medical conditions or chronic conditions. techbizcenter
Infrared heat
surrounds us everywhere, and you feel it from sources such as fire, hot beach
sand, and the sun (without the harmful UV waves that the sun emits). As visible
light has a range of wavelengths (red to violet), so does infrared light: far
infrared or longer wavelengths are thermal, while short or long wavelengths are
thermal. There is no heat at all in the near-infrared. you don't even feel
them. Near and mid-infrared rays enhance the benefits of far infrared.
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WEIGHT LOSS & INCREASED METABOLISM
Sauna regularly stimulates the
cardiovascular system, as does running, according to the Journal of the
American Medical Association. As you relax in gentle infrared warmth, your body
works hard to generate sweat, pump blood, and burn calories.
As your body secretes
sweat to cool off, your heart works harder, pumping blood at a faster rate to
stimulate circulation. This increased metabolism can burn calories. marketingmediaweb
TEMPORARY MUSCLE PAIN RELIEF
Using an infrared sauna as part
of a healthy lifestyle temporarily increases blood flow to your muscles and may
temporarily relieve arthritis pain.
Muscles relax best
when the tissues are warm for greater flexibility and range of motion. Far
infrared heat can help relieve muscle tension by increasing heat energy in the
muscles.
BETTER SLEEP
It is important to keep your body temperature cool to
fall asleep. Explain why you have trouble sleeping on especially hot summer
nights and why it is easier for you to sleep when your room is cool and dark.
You can interfere with the thermoregulation of your body by heating it in an
infrared sauna and then letting it cool down. This rapid cooling speeds up the
process of putting your brain to sleep. The end result is a fresh body, ready
for sleep. tipsfromcomputertechs
By using the infrared sauna before bed, you soothe your
body and mind and promote restful sleep. A quieter mind sleeps better longer
than a restless mind. If you get into the habit of using the Jacuzzi® infrared
sauna, you will expand these soothing properties by making it part of your
sleep routine.
IMPROVES APPEARANCE OF CELLULITE
As far-infrared rays from Clearlight Saunas® increase the
heat energy in the tissues, it effectively temporarily reduces cellulite. There
is a direct link between a slowdown in metabolism and the accumulation of
toxins in fat cells. Sauna use and far-infrared heating can temporarily
increase heart rate and temporarily increase local circulation. This can
reverse the aforementioned tendency to accumulate fluid in fat cells to reduce
the appearance of cellulite.
EASE JOINT PAIN AND STIFFNESS
Infrared heat can temporarily relieve joint pain and
stiffness. The increased heat energy in the joints can temporarily increase
blood flow. Increased heat energy can reduce stiffness and increase the range of
motion.
STRESS AND FATIGUE REDUCTION
Just a few minutes in the mild warmth of the infrared
sauna will help you relax, rejuvenate and freshen up.
Many Jacuzzi® Sauna customers say they are looking
forward to a Clearlight Infrared Sauna ™ session as this is a good time to step
back and relieve any build-up of tension and stress. It's like a day spa in
your home, open all the time for your convenience.
IMPROVES SKIN
Profuse perspiration, achieved after a few minutes in the
Clearlight Sauna will allow impurities to drain from the pores. Increasing
local circulation temporarily can help reduce the risk of certain chronic skin
conditions. digitalmarketingtrick
